BENEFITS
If you are ready to make the commitment to transform your life, I can help you unlock your inner beauty and power.
The Reinvention Project has three major steps:
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Release the old you
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Discover the new you
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Express your true Self to create the life you desire and fulfill your soul purpose
What is the Reinvention Project?
Core Components
The Reinvention Project yields ongoing and irreversible results with ease and grace.
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Accelerate the realization of your life dreams
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Empower your Self
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Gain clarity about your goals
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Release old programming
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Create a strategy for success
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Increase self-confidence
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Improve your self image
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Resolve interpersonal issues
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Raise your frequency
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Expand your consciousness
What are scientists saying about the mind?
Your unconscious mind may be making decisions for you
“…there now exists substantial evidence that the unconscious is not identifiably less flexible, complex, controlling, deliberative, or action-oriented than is its counterpart.”
—John A. Bargh and Ezequiel Morsella, Sage Journals
Your brain needs downtime
Science recognizes health advantages of meditation
“the evidence suggests that mindfulness meditation programs could help reduce anxiety, depression, and pain in some clinical populations. Thus, clinicians should be prepared to talk with their patients about the role that a meditation program could have in addressing psychological stress.”
—Journal of American Medical Association, 2014
“It is fascinating to see the brain’s plasticity and that, by practicing meditation, we can play an active role in changing the brain and can increase our well-being and quality of life,” says Britta Hölzel, first author of the paper and a research fellow at MGH and Giessen University in Germany.
—Harvard Gazette, “Eight weeks to a better brain”